Shapes Winnipeg stands out as a premier fitness destination, renowned for its welcoming atmosphere and diverse workout options. Members appreciate the flexibility of 24/7 access, accommodating their varied schedules, and the array of classes that cater to different interests and fitness levels. The staff's friendliness and helpfulness consistently receive praise, enhancing the overall gym experience. With clean facilities and a community that motivates, Shapes Winnipeg is a top choice for those seeking a supportive environment to achieve their fitness goals. Whether it's the energy of power classes or the tranquility of hot yoga, Shapes Winnipeg offers a dynamic and inclusive space for personal growth and wellness.
- C Houston - Apr 25, 2024
- Rajesh Kothapeta - Apr 25, 2024
I’ve been a member at shapes since 2014. In the past 10 years, I can guarantee that this is Winnipeg’s Top Tier fitness center.
Kevin Richardson and his fellow associates are highly knowledgeable and experienced fitness experts that will go above and beyond to help you meet your goals.
Nidhi was also a pleasure to work with in helping me process my latest transition into a new contract this year.
The price is right, The facility is well taken care of, Members have great accommodations, and the staff are phenomenal.
- Kevin Sana - Apr 24, 2024
The staff was really friendly and helpful when we visited.
- kaynat grewal - Apr 23, 2024
- Donna “donnamaria067” Maria - Apr 22, 2024
This review is for my trainer, Jingchao, specifically.
When I started back at the gym about four months ago, I was 40, morbidly obese and needing a change. I've had trainers at Shapes before and they have done wonders. I knew I had to start at the bottom again and re-learn everything. I was prepared for that. The person who worked that day knew stated she knew the exact trainer to put me with, and bless her, she was right.
Jingchao may not seem for everyone, however I would argue he is exactly the sort of trainer more gyms should have. This man cares about what he does. If you are experiencing discomfort, or if he notices your power level isn't exactly where it usually is, he changes formats. There is no wasted time, no matter what shape you are in. You are absolutely getting ever penny's worth with a session.
That care is one way he stands out. After every set he checks in to make sure your joints are okay, that only the muscles we are training are activated and nothing more. And again, if say my wrist is starting to bug me, he immediately stops what we are doing and changes the plan for the day. I have never felt more cared for by a trainer than I have with Jingchao. He makes sure safety is priority number one.
Which leads me to his best attribute, and the thing that may make folks such as myself apprehensive of taking classes with him (but, read on and you'll realize you really should). Because he is so safety-minded, you can trust him. When he tells you that you can do something, you can. Because he will be there to help. Make no mistake, Jingchao pushes you.
At first, you will fail. He won't judge. He will help with his own body, his own strength, to get you through the set, to go through the motions. And he'll tell you how hard that was and how impressive it was you did it. And the next time? You'll be able to do it. Trust me, he knows what he is doing.
I have lifted heavier weights in my current condition than I did 150 lbs lighter and 15 years younger. He's that good.
You'll tell yourself you're out of shape. You'll tell yourself you could never lift that heavy, or for that long. And yet, if you stick with Jingchao, you will. Safely.
And he's not a trainer that is going to stand there and nod. Check things off on a list. I've watched other trainers while at the gym do just that. But Jingchao is there grabbing the weights with you to make sure you finish if you need it. He's holding your knees to make sure you don't injure yourself. He's there in your ear telling you that you only have two left and you can do it. Yes, having someone be loud in your ear sounds cringe, but I can't count how many times it's given me the strength to lift that last rep and finish.
This is why you need to be with Jingchao. You'll be nervous because he'll push you to limits you didn't know you had. But, you'll quickly realize he has your safety in mind. And that he is always thinking of ways to get you to your goals in the most efficient time. Soon, you won't feel "Oh my god how can I possible do this" but simply nod and realize you're going to be able to do it. He'll help you and make sure of it.
Jingchao sets a new standard for trainers. I don't think I can go back to the very well-meaning but passive trainers of the past. We, especially those that think our chances of being in shape and in good condition are in the past, need trainers who will get involved, push us, motivate us, and make sure we stay safe.
As these many words have shown, Jingchao is absolutely the best part of this place. If you are reading this and are like me, someone who thought your best days were behind you, didn't have the confidence to dream big on what you could accomplish, you need Jingchao. Believe in him, trust him, and you'll end up trusting yourself. And with his help, you will get to where you want to.
- John - Apr 17, 2024
- Sofiia Bychkovska - Apr 16, 2024
- arianna nagy - Apr 16, 2024
I am not experienced in yoga and am nervous to try classes in big settings, Tammies restorative hot yoga was incredible and easy to understand, she is a great instructor and would come assist you if needed. Highly recommend trying her class
- Amanda Dumont - Apr 15, 2024
- devourttt - Apr 09, 2024
- Soledad caro - Apr 02, 2024
I am very happy with the gym, the equipment, staff and cleanliness are a very high standard! I'd like to thank Bipanjot for letting me know about the special! She was courteous, knowledgeable, and always replied to my emails quickly! The lady who signed me up was also professional and courteous! Her name started with the letter J(sorry I dont know how to spell it). I would highly recommend Shapes for these reasons and more! I'm looking forward to my next workout!
- Rick V - Apr 02, 2024
Good experience and nice staff
- JASPREET SINGH - Apr 02, 2024
- Mitchel Dony Delcy - Mar 30, 2024
Meghan was so kind and helpful
- Preet Brar - Mar 28, 2024
I had a nice time at the gym especially the Zumba dance class. Instructor was very good and carried all participants along.
- shola Obafisoye - Mar 27, 2024
- Mandeep Dhaliwal - Mar 26, 2024
Nice
- Vicky Sanghera - Mar 25, 2024
- Kirandeep Kaur - Mar 20, 2024
- Manjot Singh - Mar 12, 2024
I loved the barre class at Shapes on Henderson. The instructor made it easy to follow and class had a fun group of people. I will definitely return for another session!
- Karen Arseniuk - Mar 12, 2024
- Sandeep Kaur - Mar 07, 2024
Very clean facility, lots of equipment that is well maintained. Signed up for a family membership and you can’t beat the price.
The entire family is very happy.
- Roby Copeland - Mar 07, 2024
First time at Shapes McPhillips and it was overall a great experience. The staff were really informative and answered all my questions regarding their competitive gym membership fees. They were even nice enough to offer me a free day pass! Shoutout to Jaixin!
- Reineil Garcia - Mar 06, 2024
- brittany zak - Mar 05, 2024
- Jill Sitar - Mar 01, 2024
Convinient Fitnes centre. Frandly staff. Energetic professionals. Good quolity equipment. Perfect place to emproove your body.
- Tanya Kovaleva - Mar 01, 2024
- ???? ?????????? - Feb 29, 2024
- Chetna Sareen - Feb 27, 2024
The Ambience and the cleanliness are top Notch. The fact that its 24 hours running gym giving clients access to plan their own gym session time.
- Cliff Ombok - Feb 27, 2024
Friendly staff and good equipments on the gym. Nice atmosphere to get your workout done with peace of mind and respect.
- Diogenes Nicacio Mota - Feb 16, 2024
Very fast application, in less than 10 mins everything was done and properly explained. Huge womwns locker and very tidy too.
- KiDi Cadorna - Feb 11, 2024
I love working out at "Shapes Fitness Pembina" the staff are wonderful and the gym is great ! 😃
- Veronica Horsfield - Feb 08, 2024
Megan was great. Very friendly and made my experience signing up for Shapes amazing.
- Olivia Velazquez - Feb 08, 2024
- Elaine Catellier - Feb 07, 2024
- Selena Waldner - Feb 06, 2024
I would like to publicly apologize for the trouble I have caused to the Pembina Shapes Staff, just going thru some rough time and dealing with mental health issue I have behaved rude to the Manager Christine while talking over the phone but they way she handled my anger which was worthless and calm me down and acknowledge the problem and resolve it in no time Impressed me. As I am on and off on the Shapes membership from past 5 years, I am always served with a great smile and energetic vibes from the staff.
I would personally like to apologize to Manager Christine PEMBINA SHAPES BRANCH for resolving the issue I was having! Moreover, the way for the follow up and motivating to come to the gym is remarkable.
I TRULY APPRECIATE YOUR SERVICES!
Thankyou!
- gaurav parmar - Feb 06, 2024
- Michelle Hillary - Feb 06, 2024
Friendly and informative staff
- Mike Fitzgerald - Feb 06, 2024
- babbal singh - Feb 03, 2024
- Nindi Grewal - Feb 01, 2024
- Emma Thomas - Feb 01, 2024
- Dawn Ziemanski - Jan 31, 2024
- Charlene Lee - Jan 30, 2024
- Rebecca Muriuki - Jan 29, 2024
- Ethan Christianson - Jan 29, 2024
Friendly and informative staff
- Mike Fitzgerald - Jan 29, 2024
- Reil Dominic Catolos - Jan 26, 2024
Went to sign up, staff member that helped me was very friendly and helpful. Would recommend signing up with her
- Cass VDC - Jan 24, 2024
I had a excellent experience, all thanks to Niddhi. She was lovely and comfortable to talk to.
- Mary Allen Posadas - Jan 20, 2024
Very nice gym. clean and enjoying so far on the classes
- Dana Mae Lopez - Jan 17, 2024
Walked in to sign up with my corporate discount and they had a better deal going on that they gave me instead. Everything was explained in detail and was also provided a tour. I've already taken a few classes and those are worth the membership alone in my opinion! I love the 24/7 access to any gym in the city as well.
- Jessica Brown - Jan 17, 2024
Enjoying my experiences at Shapes. The staff have been great. Have not attended any classes at this time, as working on the equipment to build up my strengths .
- Melody Terin - Jan 15, 2024
- Alex Ritozz - Jan 11, 2024
- Ksysha Antonyk - Jan 10, 2024
- morgan wolchuk - Jan 10, 2024
- MK Dulku - Jan 08, 2024
- David Flett - Jan 05, 2024
- Kristine Yang - Jan 05, 2024
- Chay Rose - Jan 04, 2024
very friendly staff! super helpful with questions! very good first gym experience!
- Laura Prokop - Jan 03, 2024
Quick and friendly sign-up !! Looking forward to starting a new stage in my life.
- Colleen Prokop - Jan 03, 2024
- jag sandhu - Jan 03, 2024
- jag sandhu - Jan 02, 2024
- Prince Sharma - Jan 02, 2024
- mimi zhen mo - Jan 02, 2024
- Amitoj Kang - Jan 01, 2024
- David Flett - Dec 27, 2023
- Pardeep Dhaliwal - Dec 21, 2023
The gym is clean and staff are friendly. But unfortunately most of the machines are the same ones from 15 years ago. It would be nice to see some new Atlantis machines that feel better to use and more ability to adjust them for the individual. How about a belt squat machine, penduluum squat, better shoulder and chest machines with better strength curves. Or even a free motion machine.
With all the other gyms upgrading their equipment it would be nice to see shapes following suit.
- Earl Duke - Dec 18, 2023
The receptionist, Saline was so pleasant.
- Oluwakemi Abass - Dec 12, 2023
Nice looking gym with options and selection for everyone. Staff was polite too
- Roger Moore - Dec 12, 2023
- Shannon Z - Dec 08, 2023
- Harbinder Singh Kalsi - Dec 08, 2023
- alicia mendieta - Dec 05, 2023
- E. G. F. Herrera - Dec 05, 2023
- Sargun kaur - Dec 05, 2023
Great Location, great customer service, great gym
- Balwinder Teje - Dec 05, 2023
- Manpreet Grewal - Dec 04, 2023
- Jaleesa Miller - Dec 04, 2023
The entire sign-up process was made easy, all questions answered.
- Beverley Solypa - Nov 29, 2023
- Adelina Pepe - Nov 28, 2023
Signing up was a great deal, quick and easy. The girl assisting me was very knowledgeable and explained everything I needed to know
- Shae Daigle - Nov 28, 2023
- ????? ???????? - Nov 22, 2023
- navneet sandhu - Nov 22, 2023
- RAJDEEP BRAR - Nov 20, 2023
- Kristine Chabot - Nov 16, 2023
Megan was absolutely amazing, so kind and just a great personality! Definitely knows her clientele, and very knowledgeable about all aspects of the gym!
Overall a great first impression, I am actually very excited to start going here 😄
- Charlee Isfeld - Nov 11, 2023
Rohan was great! Learned how to use proper technique
- Brittney Kuzyk - Nov 10, 2023
- Prabhsimran Singh - Nov 08, 2023
- Veltina Marsden - Nov 08, 2023
Staff are very friendly and knowledgeable. Class instructors are welcoming, fun, and engaging. Facility is kept very clean. My only regret is not joining sooner!
- Jessica Ryan - Nov 07, 2023
Enjoyed my workout will be returning 💪
- Patrick Jennings - Oct 30, 2023
- Harmanjeet Singh - Oct 26, 2023
Friendly staff..clean facility..not too many people or too busy
- Sandra Gibson - Oct 26, 2023
Staff were friendly and very helpful and a nice clean facility great environment would recommend to friends and family
- dawn mason - Oct 25, 2023
Facility is very clean and place has a great feel , fantastic equipment
- Manuella Suez - Oct 23, 2023
- Japneet Kaur - Oct 21, 2023
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Shapes Winnipeg | 427 Mc Phillips Street, Winnipeg MB R2X 2Z8, Canada